LIVE WORKSHOPS
UPCOMING WORKSHOPS
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Lessening the Effects of Stress Through Nutrition and Lifestyle
10/19/23
Join me and Emily Kunkel (RN and functional nutritionist with The Wellness Rebellion) in learning all about how stress impacts the body and ways to improve stress through a food first approach as well as lifestyle factors that include sleep, movement and mindfulness for stress.
FREE TAKE HOME BONUS MATERIALS INCLUDED!
Recipe booklet
Supplement Protocol
Goal sheeting sheets
AND MORE!
Investment: $0