LIVE WORKSHOPS

UPCOMING WORKSHOPS

  • Lessening the Effects of Stress Through Nutrition and Lifestyle

    10/19/23

    Join me and Emily Kunkel (RN and functional nutritionist with The Wellness Rebellion) in learning all about how stress impacts the body and ways to improve stress through a food first approach as well as lifestyle factors that include sleep, movement and mindfulness for stress.

    FREE TAKE HOME BONUS MATERIALS INCLUDED!

    • Recipe booklet

    • Supplement Protocol

    • Goal sheeting sheets

    • AND MORE!

    Investment: $0