Personalized virtual nutrition care for women who are tired of feeling bloated, exhausted, and dismissed. Together, we'll uncover the root cause and create an evidence-based plan that fits your body and your life.
✓ Insurance Accepted: BCBS + Aetna + Cigna
✓ Virtual Appointments
✓ Personalized, Evidence-Based Care
✓ Trusted by 100+ Clients
Helping women finally get answers to persistent gut, hormone and energy concerns.
who i help:
Does This Sound Like You?
You've tried changing your diet, taking supplements, or searching online…but you still don't feel like yourself.
Maybe you're experiencing:
Persistent bloating or digestive discomfort
Low energy that doesn't improve with rest
Hormonal symptoms or diagnoses like PMS, PMOS (formerly PCOS), or irregular cycles, endometriosis and more
Anxiety, depression, brain fog, OCD, or general mood changes
Feeling dismissed after being told your labs are "normal"
If you're ready for a personalized, evidence-based approach that looks beyond the symptoms, you're in the right place.
I’m ANNIE, I’m So Glad You’re here!
I'm a Licensed Dietitian-Nutritionist (LDN) and Board Certified Nutrition Specialist (CNS) specializing in women's health, gut health, mental health, and nutrition through preconception, pregnancy, and postpartum.
I take a personalized, evidence-based approach that looks beyond symptoms to understand the whole picture - creating realistic nutrition and lifestyle strategies that help you feel your best.
A Personalized Approach to Your Health
Feeling your best isn't about following another restrictive diet. It's about understanding what's driving your symptoms.
Together, we'll take a comprehensive look at your health history, nutrition, lifestyle, stress, sleep, movement, and any relevant lab work to uncover the factors that may be contributing to how you're feeling.
From there, I'll create a personalized, evidence-based plan designed to fit your body, your goals, and your lifestyle. Through ongoing support and adjustments, we'll build sustainable habits that help you improve your digestion, energy, hormones, and overall well-being.
After your intake, we work regularly together and continue to craft personalized protocols that address your health care concerns to achieve your goals.
What you can expect:
✓ A comprehensive health assessment
✓ Personalized nutrition and lifestyle recommendations
✓ Practical strategies that fit your daily life
✓ Ongoing guidance and accountability
REal stories. real results. Trusted by 100+ ⭐⭐⭐⭐⭐
“Annie is spectacular. I’ve gone to other nutritionists in the past but she is the first one to look at the root cause of my issues. Following her protocols have been easy because instead of limiting what I can eat, we’ve added more. I cannot recommend Upbeet Nutrition enough!”
“I can’t believe how much more hopeful I am feeling about my health these days. I also feel a lot less overwhelmed by the mystery of what to eat. I’ve only had one migraine since we started working together. I have mentioned your services to three people now. I feel very confident in recommending you.”
“I feel no judgement from Annie whatsoever and she is just as excited about my health journey as I am. She is very knowledgeable but doesn’t make me feel less than with her amount of knowledge.”
“Annie helped me learn a great deal about my own health, and made this information very tangible. I often get intimidated by the immensity of information, but she facilitated a very approachable discourse, especially with regard to the benefits of Omega 3’s for my mental health.”
“Annie is easy to work with, listens and asks many questions. Rather than rushing to a conclusion she first wants to understand the current situation and then consider options and the path forward. Her online process fully documents all interactions and is easy to use. In my case, inflammation from autoimmunity was noted by analyzing my lab work results and my lifestyle along with questions about my symptoms. I’m happy that her solutions are sustainable long-term. So far so good!”
Let’s Work together!
SCHEDULE YOUR FREE 15-MINUTE DISCOVERY Session TODAY!
Book a complimentary discovery session. During this complimentary phone session, you’ll learn how I work with clients, my process and approach to care, what to expect and most importantly see if we’re a good fit together.