Hi, I’m ANNIE!
I’m a licensed dietitian nutritionist (LDN) and board certified CNS that specializes in integrative and functional clinical nutrition. I have a passion for women’s health, mental health, and gut health. While I’m located in Bend, Oregon, I work with clients 100% virtually (telehealth) all over the country!
For the past decade, I’ve been intrigued with nutrients in our food, how our body uses them and the relationship between diet and disease. I’m a firm believer nutrition is one of the most detrimental factors to our health.
Prior to starting my nutrition business and obtaining my master in clinical nutrition as well as integrative health, I worked in eCommerce sales consulting management for a decade + and managed large enterprise brand portfolios to the tune of $200M + in revenue with continual upwards growth.
I did this by doing two things, listening to my clients wants and needs and planning in tangible increments for success that were communicated to all parties, at all times.
Coupling the above and having gone on my own health journey and suffering from diagnoses of crippling anxiety for decades, an under-functioning GI (hello, emergency gallbladder removal!), along with just plain ole’ poor gut health, trust me when I say, I know what it feels like to feel unheard and lost on your health journey.
Let’s CHANGE that together!
Maybe you’ve forgotten what feeling good even feels like… I’m here to listen and guide you on your journey to feeling your absolute BEST.
EDUCATION
I hold a master degree in clinical nutrition and in integrative health and I’m a licensed dietitian nutritionist (LDN) in the state of Maryland and board certified CNS.
What’s a CNS you ask?
A CNS is the most ADVANCED personalized nutrition practitioner that exists that is fundamentally evidence based. Certified Nutrition Specialists practice science-based personalized nutrition therapy to power people to health, and are spearheading the transformation from population-based to personalized nutrition, and from disease care to authentic health care. Learn more about a CNS here.
When we work together, I look at not only your health and nutrition goals and or concerns, but I explore the full YOU; medical diagnoses, stress, nutrient insufficiencies of deficiencies (ekk, over 90% of Americans have AT LEAST 1 or more deficiencies) medication nutrient interactions that may be influencing your health, self-care, movement, and sleep to cater a plan that speaks to all of you.
I’m a firm believer in the body’s innate wisdom to know what to do when you GIVE it what it needs. This doesn’t stop at nutrition... This includes adequate rest, hydration, sleep, movement, self-care and your relationship with food.
I want to help champion and guide you to a path of feeling your best. I look at the full picture of who you are, address signs and symptoms you’re experiencing and then come up with a game plan that is personalized and backed by science so it works for YOU.
During my sessions, you can expect your health journey to felt heard and respected. We’ll work together to put you in the driver’s seat again. How’s that sound?
WHAT CAN YOU EXPECT WHEN WORKING WITH ME?
